The Plant Proof Podcast

Layne Norton Gets It Wrong on Best Protein Sources for Longevity!

How Does Microbiome Affect Metabolism and Body Weight? | Will Bulsiewicz | The Proof Podcast EP #275

The Science of Metabolic Health: Mitochondria, Zone 2, Diet, Fat Storage | The Proof Podcast EP #329

The Science of Women's Exercise and Nutrition | Dr. Stacy Sims | The Proof Podcast EP 248

Achieving Longevity and Healing through Food | Dr. Joel Fuhrman | The Proof Podcast EP #274

Mastering Time-Restricted Eating: Science and Strategies | The Proof Podcast EP #302

How Diet Quality Influences Type 2 Diabetes | Roy Taylor | The Proof Clips EP #287

Diets: What Makes Them Effective? — with Dr. Tim Spector | The Proof Podcast EP 224

Simon Hill PROVES The Merits of A PLANT-BASED DIET | Rich Roll Podcast

The #1 Blood Test to Predict Heart Attack Risk | The Proof Podcast EP #315

The Science of Eggs & Heart Health (Should You Eat Them?) | The Proof Podcast EP #328

Why Neural Plasticity Beats Stimulants - with Andrew Huberman | The Proof Podcast EP 205

Are Omega-3s Good or Bad For Your Heart? | Examining the Evidence | The Proof Podcast EP #325

How Menopause Affects Your Body Composition | Alyssa Olenick | The Proof Clips EP #306

How to Build STRENGTH and PERFORM on PLANTS: Simon Hill | Rich Roll Podcast

Lower Your Cholesterol With THESE Foods | Dr. David Jenkins | The Proof Podcast EP 216

How Does the Keto Diet Affect Cholesterol? | Cromwell & Feldman | The Proof Clips EP #311

How to Practice a Plant-Based Diet Correctly | Simon Hill with Andre Duqum | Clips

Fact-Check #6: Paul Saladino on Fiber and Gut Health | The Proof

Are Soy Foods Safe? | Mark Messina, PhD | The Proof Podcast EP #258

The Problem with Artificial Sweeteners — with Dr. Tim Spector | The Proof Podcast EP 224

Navigating Challenges on a Plant-Based Journey- with Rich Roll | The Proof Podcast

8 Super Nutrients We All Need - with Rich Roll | The Proof Podcast

Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP